It is at the end of a long day with lots of activities; you are fatigued and stressed at the same time. You just want to stare and think of nothing yet you still have pending duties to do at home/. You just need something to rejuvenate your body. You may also still suffer from the hangover and as you start our day, you wish you could just sleep and relax. These are common scenarios in our daily lives that can be alleviated buy just a simple activity- a cold or hot shower. As much as people take a shower to remove dirt, it is the best way to relax both the body and mind.

Artists need both the physical body and the mind to complete their projects with success. It is therefore important to take a shower regularly to remove the toxins from the sweat to give them the peace of mind they need to face the difficult projects ahead of them. A shower is an important appliance in the home. It is important to read some reviews about shower essentials before getting one, to be sure of what you exactly need.

The feeling-clean can make artists more creative since showering has a direct effect on creative thinking as well as enhance one’s analytical skills. An artist should take a shower before working on an artwork.

The artwork is a matter of confidence in oneself. This only comes when one is clean. The fact that you are comfortable with the state of your body then you are sure that the mind is also fresh to think well on the next sculptural project that has given you a headache since its inception. This is the long runs to boost artist confidence and further their self-esteem.

There are times you may be in high spirits and there are times you are low in spirits. It has been noted by psychologists that you are always in high spirits after a warm or a cold bath depending on your preference at that time. This means that showering has a positive effect on the emotional health of an artist.

Does the question now come if it is in order to have a cold shower or a hot shower? All of them have their individual benefits. This now depends on the artist since they are the ones who understand the exact feeling they have at that time. There are various factors that one has to consider to get the best. They include:

• The prevailing weather conditions at that time
• The time of day
• The health status of the artist
• The medical practitioners’ advice

All in all, hot showers are known to have instant relief from stress and anxiety. This is because of the increased metabolic activity that enhances blood circulation to the body. Moreover, it also has a vasodilatation effect which widens the blood vessels allowing removal of toxins after the perspiration making an artist skin to moisturize and smooth. What a good way to boost one’s ego!